Products

STAS

AI-native

Plan your workouts with ChatGPT or Claude — powered by your watch data

stas.run App Store TelegramHealth & Wellness / Fitness & Workouts

AI Benchmark
Desktop
Mobile
Monthly visits
10.3K
Up4.8%MoMOct 2026
Public revenue
Undisclosed
No public revenue evidence yet
Entry price
Free
No monthly subscription pricing
Creators
Yuri Hivrich
@ya_vegan
Launched
8mo ago
2026-04-02 · Est.

Traffic

Last 12 months
Monthly visitsData through Oct 2026
Events1 marketing move

Marketing moves

Launches, search & content, referrals, promotions

  • Launched on Product HuntLaunch

    Your watch data + ChatGPT = a real training plan

    Apr 2 · 8mo agoLaunch page

Store data

App Store
Intervals.icu Companion
Intervals.icu Companion App Storev3.3.14+
McEwen Labs LLCHealth & FitnessSports· 10 languages
Updated 3mo ago
Rating
★ 4.8431 ratings
New ratings last mo
—
Price & IAP
FreeIAP data not synced
First released
2025-02-0154 MB
Rating Distribution (1★–5★)5★ 94% · 1★ 3%
5
94%
4
3%
3
0%
2
0%
1
3%
Store Screenshots (10)
Latest Release Notes (v3.3.1)

Planned workouts hidden by your coach on intervals.icu no longer appear in the app.

Intervals Companion is a powerful third-party companion app for Intervals.icu, bringing your training data to iOS, watchOS, and macOS with beautiful widgets, deep Apple Health integration, and advanced analytics. Two-Way Apple Health Sync Automatically sync workouts recorded on Apple Watch or iPhone to Intervals.icu, and push Intervals.icu activities back to Apple Health to close your Activity Rings. Sync daily health metrics like HRV, sleep scores, and readiness scores between Apple Health and Intervals.icu, keeping all your data in one place. Apple Watch Workout Sync Convert planned workouts from your Intervals.icu calendar and send them directly to Apple Watch so your structured sessions are ready to go when you are. FIT File Import Manually import FIT files to Intervals.icu and/or Apple Health. Bring in workouts from any device or platform with a few taps. Metrics & Custom Charts Build personalized charts and widgets across all fitness and health metric fields. Visualize the data that matters most to you, your way. Library Browse your Intervals.icu workout library and add workouts directly to your training calendar from your phone. Training Analytics - Interactive Fitness, Fatigue & Form graph with drag-to-inspect for past activities and planned workouts - Predict future form based on your scheduled training load - Vitals tracking: HRV, readiness & sleep scores, resting and sleeping heart rates - Distance splits and pace zone charts on activity detail screens Chat & Community - Send and receive private messages with coaches and athletes directly from your phone - View and post comments on activities to stay connected with your training community - Push notification alerts for new messages and activity comments Widgets & Watch - Home screen widgets for iOS, iPadOS, and macOS - Apple Watch app and watch face complications - Sports Summary widget: weekly goal rings for distance and time with customizable colors - Silent push notifications trigger automatic updates when new activities or wellness data arrive on Intervals.icu Intervals Companion is an independent hobby project, not affiliated with or endorsed by Intervals.icu. Fitness metrics and scores are for informational purposes only — not a substitute for professional medical or coaching advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Store assets, rating histograms, install tiers, and screenshots are synced from Apple App Store, Google Play, and Chrome Web Store.

Traffic sources

Oct 2026

Traffic breakdown

Channels

  • Direct40%
  • Organic Search33%
  • Referrals10%
  • Social6%
  • Other10%

Countries

  • United States24%
  • Indonesia23%
  • Brazil16%
  • Italy8%
  • United Kingdom7%

Search

Domain authority —Domain registered 2025-03-06

KeywordMonthly volume
jack daniels vdot running calculator460
intervals.icu concectar com o chatgpt230
intervals.icu conectar com o chatgpt230
huawei watch claude200
zepp шаблоны тренировок160

Traffic data: Vaneform

Pricing

Website does not list public plan prices.

Trial: None · Observed 2026-11-03 · Source page

Pages & changes

Tracked since 2026-04-02

Key pages

Weekly snapshots
stas.run/ Snapshot 2026-11-02

Changes

No pricing, plan, or positioning changes detected since tracking started.

Design

First-screen visual analysis & :root CSS
Gradient Glowwith Minimal Monochrome· Captured Nov 2Compare "Fitness & Workouts" screens →

Gradient Glow (Light canvas, airy density) featuring split copy & visual layout and photography / live video visuals.

First-screen preview · click to zoom

First-screen pitch & conversion flow

“Plan your workouts with Chat GPT or Claude — powered by your watch data”

Split Copy & Visual hero structure paired with start free / sign up CTA and user count, rating, or key metrics.

Conversion path: Split Copy & Visual + Photography / Live Video → Start Free / Sign Up · Trust bar: User Count, Rating, or Key Metrics

Palette · click to copy

5-D design score7.2 / 10
Typography
7.0
Color & Contrast
8.0
Layout & Spacing
7.0
Craft & Polish
7.0
Distinctiveness
7.0

Structure

Fonts
Arial
Hero layout
Split Copy & Visual
Primary visual
Photography / Live Video
Conversion CTA
Start Free / Sign Up
Social proof
User Count, Rating, or Key Metrics
Navigation
Minimal Logo + Action
Theme & density
Light · Airy
Corners & depth
Large Radius · Hairline borders
Preview full AI design brief (includes :root CSS variables & layout rules)Style tokens only; never copy brand names, logos, copy, or images
# Design Brief: Gradient Glow (with Minimal Monochrome)

Luminous radial glows and translucent glass panels, widely used across modern AI products.

## Design Tokens

```css
:root {
  --background: #eff1f0;
  --surface: #ffffff;
  --foreground: #080b09;
  --muted-foreground: #aab8b7;
  --accent: #80f9ec;
  --radius: 16px;
  --font-heading: "Arial", ui-sans-serif, system-ui, sans-serif;
  --font-body: "Arial", ui-sans-serif, system-ui, sans-serif;
}
```

Color area ratio: Background #EFF1F0 (~49%) · Surface #FFFFFF (~15%) · Text #080B09 (~5%) · Muted Text #AAB8B7 (~14%) · Accent #80F9EC (~18%). Background and surface dominate the canvas; reserve the accent color for primary buttons and active states.

## Layout & Conversion Structure

- Hero layout: Split Copy & Visual
- Navigation: Minimal Logo + Action
- Theme & density: Light · Airy
- Border radius & elevation: Large Radius; no drop shadows—separate layers with hairline borders and whitespace
- Primary visual medium: Photography / Live Video
- Conversion CTA: Start Free / Sign Up · Trust bar uses User Count, Rating, or Key Metrics
- Headline hook: Direct Action Command
- Hero components: Metrics Strip
- Spatial layout notes: Split Copy & Visual hero structure paired with start free / sign up CTA and user count, rating, or key metrics.
- Visual summary: Gradient Glow (Light canvas, airy density) featuring split copy & visual layout and photography / live video visuals.

## Avoid

- Muddy low-contrast text over gradients
- Overuse of full-screen rainbow backgrounds
- Cluttered dense tables in the hero

Implement the UI following the design tokens and layout specifications above: use only these color variables, and reserve the accent color strictly for primary actions and active states. Adopt only this visual style—never copy any reference product’s brand name, logo, copy, or imagery.

Questions & evidence

How much website traffic does STAS get?
Vaneform estimates 10.3K website visits in 2026-10. Visits can include repeat visits; this estimate measures web traffic separately from paying customers or revenue.Source
What is STAS and what platforms does it support?
STAS is catalogued under Fitness & Workouts: Plan your workouts with ChatGPT or Claude — powered by your watch data. Supported platforms: Mobile App.

Related products in this category

Health & Wellness / Fitness & Workouts

These products share a catalog category. Compare customer tasks, features and deployment requirements before treating them as alternatives.