Bearable App

✅ Feel more in control of your Symptoms, Mood, Pain, Fatigue & Mental Health Bearable can help you reclaim control of your well-being by making mood, period, symptom, pain & fatigue tracking simple, convenient, and effective. Making entries into our symptom & mood tracker is effortless, so you can focus on feeling better. ✅ Gain Symptom & Mood insights with just a few clicks a day Discover trends and correlations in your habits, symptoms, period cycle, mood, and more. With just a few clicks each day our health tracker can help you gain insights into what’s helping or triggering changes in Mental Health, Fatigue, and symptoms of chronic illnesses such as Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, Chronic Pain, and more. ✅ All your health tracking in one place Tired of using multiple apps to track your mood, symptoms, period, and medication? We think this should be kept in one app so that you and your doctors can get a complete picture of your health. BEARABLE HELPS YOU TO ⭐ Discover what improves & worsens your symptoms Track your medication, self-care, habits, & activities and discover how they correlate with changes in your symptoms, mood, mental health, and more. ⭐ Communicate with your Doctor or Therapist Easily share reports + timelines showing changes in mood and symptoms of chronic illnesses such as chronic pain, Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, and more. ⭐ Spot patterns & warning signs Get a headstart on managing your symptoms, mood, and energy levels. Our graphs & weekly reports help you to spot when things take a turn for the worse so you can act fast. ⭐ Monitor changes in symptoms over time Keep an eye on changes in existing symptoms, new symptoms, and how symptoms respond to new medication, medicine, and treatment. ⭐ Stay accountable for self-care habits Find the things that help you to manage your symptoms, mood, and mental health and use optional reminders and goals to stick to your self-care plan and adhere to your meds schedule. ⭐ Feel in control of your health again Over 75% of the Bearable community - comprised of people living with chronic illnesses including Chronic Pain, Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, and more - tell us that Bearable helps give them a sense of control over their health and well-being. And there’s much more... 👉 Reminders for medication, medicine, mental health check-ins, and self-care. 👉 Share and Export. 👉 Sync health data automatically. 👉 Dark mode. 👉 Restore data across devices. 💡 Just some of the ways people use Bearable Health & Symptom tracker Mood & Mental Health tracker Anxiety & Depression tracker Pain & Fatigue tracker Medication & Medicine tracker Headache & Migraine tracker Period, PCOS & PMDD tracker BPD & Bipolar tracker 🔐 PRIVATE & SECURE Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone. 💟 Made by people who understand & care Created by people living with chronic health issues and with feedback from thousands of people with mental and physical health conditions, including Anxiety, Depression, Chronic Fatigue (me/cfs), Multiple Sclerosis (ms), Endometriosis, PCOS, BPD, Bipolar, ptsd, Migraines, Headaches, Cancer, Arthritis, Crohn's, Diabetes, ibs and ibd, Ehlers-Danlos (eds), Dysautonomia, mcas, and more. We aim to make our symptom tracker simple and accessible even for people suffering from fatigue and brain fog. We’ve created a sense of community and will continue to listen closely to those who need it most. We’re committed to improving this app to help as many people as possible. We’d love to hear from you (support@bearable.app)

Feeling overwhelmed by your health? Bearable can help you feel more in control of your symptoms, flare-ups, and overall well-being. Join over 900,000 people securely managing their Chronic Illnesses, Migraine, Pain, Headaches, Fatigue, IBS, PoTS, PCOS, EDS, Period, Mood, Mental Health and more - with Bearable. Bearable helps you discover and manage triggers for changes in your health. Our simple, customizable tracking tools make it easy to understand the correlation between anything you do and the impact it has on your symptoms. By learning what affects your Pain, Headaches, Migraines, Periods, IBS, PCOS, and Mood Disorders, you can take back control of your health, share better information with doctors, and manage triggers, treatments, and medications. FOR PEOPLE WHO WANT TO TRACK: - What makes their health better or worse - New or unexplained symptoms & flare-ups - Existing or suspected chronic illnesses - The impact of medication & treatments - The effect of habits & activities on health - Patterns in symptom severity, pain levels, and mood DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH Bearable was created to help people understand the impact of different treatments and medication on health issues such as pain, migraines, headaches, IBS, PoTS, and fatigue. People also use Bearable to identify triggers, prepare for medical appointments, manage existing health conditions, and understand correlations between their lifestyle and symptoms. ALL YOUR HEALTH TRACKING IN ONE APP Tired of juggling multiple apps to keep track of your symptoms, Pain, Mood, medication, exercise, diet, and habits? We think all of this should be kept in one place so you can spot trends, share more accurate information with doctors, and feel more in control of your health. BEARABLE HELPS YOU TO… - Identify triggers and effective habits - Prepare for your next medical appointment - Record your symptoms, pain, mood, medication, treatments, and more - Track daily activities such as diet, exercise, social life, self-care, medication & supplements - Spot correlations, patterns, and trends in your health - Make sense of your health You can also… Customise reminders for diary entries, medication, and more. Sync Health Data from Apple Health and Fitbit Restore data across devices. Export data securely. Use Dark mode. SOME OF THE THINGS YOU CAN TRACK: Mood changes Physical Health Symptoms Pain & Headaches Migraine frequency & severity IBS & digestive symptoms Period & PCOS symptoms PoTS & EDS flare-ups Medication & treatments Steps & Heart Rate Gratitude & Notes Goals & Habits PRIVATE & SECURE Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell your data. MADE BY PEOPLE WHO UNDERSTAND AND CARE Created by people who live with health issues themselves. With feedback from 1000's of people with chronic physical and mental health conditions, including: Migraine, Pain, Headaches, IBS, PoTS, PCOS, EDS, Period problems, PMDD, Fibromyalgia, MS, ME/CFS, Endometriosis, Arthritis, Crohn’s, Diabetes, BPD, PTSD, Bipolar, Anxiety, Depression, ADHD and IBD. Our aim is to make health journaling simple and effective, even when managing fatigue, pain, and brain fog. SOME OF THE WAYS TO USE BEARABLE: Migraine & Headache Tracker Pain Tracker Symptom Journal Medication Tracker Medication Reminders Chronic Illness Diary IBS Tracker Period, PCOS, and PMDD Tracker PoTS & EDS Tracker Mood Tracker & Diary Health Tracker GET IN TOUCH We’re committed to improving Bearable by listening to our community. If you have questions or feedback please send them to support@bearable.app. -Website: https://bearable.app/ -T&Cs: https://bearable.app/terms-and-conditions/ -Privacy Policy: https://bearable.app/privacy-policy/ Insights provided by Bearable do not constitute medical advice. Always consult your doctor before making any medical decisions.